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50 Ways to Soothe Yourself Without Food – Bodhi Tree
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50 Ways to Soothe Yourself Without Food

Baker & Taylor

50 Ways to Soothe Yourself Without Food

$14.36 $17.95
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In 50 Ways to Soothe Yourself Without Food, Susan Albers, eating disorder specialist and best-selling author of Eating Mindfully, presents fifty exercises readers can do to soothe themselves, calm stress, and end emotional eating.

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