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Ashtanga Yoga : Practice and Philosophy

Baker & Taylor

Ashtanga Yoga : Practice and Philosophy

$22.91 $26.95
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After explaining the continuing relevance of ashtanga yoga and its philosophical basis, the director of a yoga studio in Perth, Australia, describes the movement meditation's postures and offers commentary on the yoga sutras of Patanjali. The book includes b&w photos, anatomical diagrams, a glossary, biographies of yoga masters and seers mentioned in the text, and a decent bibliography. Originally published in Australia in 2006 by Kaivalya Publications. Annotation å©2008 Book News, Inc., Portland, OR (booknews.com)