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Ashtanga Yoga : The Yoga Tradition of Sri K. Pattabhi Jois: The Definitive Primary Series Practice Manual

Baker & Taylor

Ashtanga Yoga : The Yoga Tradition of Sri K. Pattabhi Jois: The Definitive Primary Series Practice Manual

$24.95
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In this stunning new book, one of the world's most popular yoga teachers offers a complete guide to the yoga poses, breathing techniques and philosophy of Ashtanga yoga. This is a clearly and simply written guide, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.