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Assertiveness Workbook : How to Express Your Ideas and Stand Up for Yo – Bodhi Tree
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Assertiveness Workbook : How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Baker & Taylor

Assertiveness Workbook : How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

$10.00 $22.95
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This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.

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