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Awakening the Spine : Yoga for Health, Vitality and Energy – Bodhi Tree
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Awakening the Spine : Yoga for Health, Vitality and Energy

Baker & Taylor

Awakening the Spine : Yoga for Health, Vitality and Energy

$19.99 $24.99
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A guide to yoga techniques emphasizes fitness and the proper alignment of the spine, and discusses posture, breath control, and relaxation.

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