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Awareness Through Movement : Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Awareness Through Movement : Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

$12.80 $15.99

Describes a process for integrating physical and mental development, suggests exercises for posture, vision, and the imagination, and tells how to develop self-awareness and a positive self-image



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