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Ayurveda for Women : A Guide to Vitality and Health

Ayurveda for Women : A Guide to Vitality and Health

$14.95
Ayurveda for Women explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today.


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