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Bipolar II Disorder : Managing Recurring Depression, Hypomania & Anxiety

Bipolar II Disorder : Managing Recurring Depression, Hypomania & Anxiety

$21.95
The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.


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