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Body for Life : 12 Weeks to Mental and Physical Strength

Baker & Taylor

Body for Life : 12 Weeks to Mental and Physical Strength

$20.00 $35.00
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The founder of Muscle Media introduces a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational tips. 75,000 first printing.