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Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted

Baker & Taylor

Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted

$12.80 $16.00
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Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

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