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Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted

$13.60 $16.00

Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.



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