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Destressifying : The Real-world Guide to Personal Empowerment, Lasting – Bodhi Tree
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Destressifying : The Real-world Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

Baker & Taylor

Destressifying : The Real-world Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

$16.99
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Presents advice for dealing with stress, discussing the harmful effects it can have on the mind and the body and poviding a variety of practical techniques that can be used to increase mental awareness and alleviate stress in all aspects of life.

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