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Don't Let Your Emotions Run Your Life : How Dialectical Behavior Thera – Bodhi Tree
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Don't Let Your Emotions Run Your Life : How Dialectical Behavior Therapy Can Put You in Control

Baker & Taylor

Don't Let Your Emotions Run Your Life : How Dialectical Behavior Therapy Can Put You in Control

$16.76 $20.95
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A guide to reigning in out-of-control emotions combines a series of relaxation techniques and stress-relief prescriptions to help readers prevent anger, depression, and anxiety from destroying their lives. Original.

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