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Grow Younger, Live Longer : Ten Steps to Reverse Aging

Baker & Taylor

Grow Younger, Live Longer : Ten Steps to Reverse Aging

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A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. Reprint. 100,000 first printing.