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Healthy at 100 : The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Baker & Taylor

Healthy at 100 : The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

$18.00
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The best-selling author of Diet for a New America introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life. Reprint. 25,000 first printing.