Baker & Taylor
I Can Do It : How to Use Affirmations to Change Your Life
In this concise yet information-packed book‰ÛÓwhich you can listen to on the included audio download or read at your leisure‰ÛÓbestselling author LOUISE HAY shows you that you ‰ÛÏcan do it‰_‰ÛÓthat is, change and improve virtually every aspect of your life‰ÛÓby understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You‰_re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don‰_t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you‰_ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you‰_ll be able to say ‰ÛÏI can do it‰_ with confidence, knowing that you‰_re on your way to the wonderful, joy-filled life you deserve.