Books
New AdditionsAstrology, Divination, & Numerology Tarot & Oracle Body, mind & spirit Elemental Magic, Angelic, Faerie, Rites & Rituals* Health & fitness YogaYoga for ChildrenAlternative medicine Cooking Personal Development SexualityFamily & relationships Crafts & hobbies Coloring booksArts & music Design Home & Garden Nature Religion* Philosophy Psychology Poetry Fiction HumorChildren's & young adult literature Biography & autobiography History Literary collections Sciences Political scienceReference
Mercantile
Apothecary Apparel + Adornment Ceremony + Spiritual Tools Health + Wellness Home + Sanctuary Stationery The Singh Collection
Journal
Journal Home Areas of Interest
Intimate Connections

Baker & Taylor

Intimate Connections

$7.64 $8.99
- +
In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:
åÊ
‰_ Pinpoint and rid yourself of attitudes that keep you apart from others
‰_ Master the techniques that make you feel and look more attractive
‰_åÊDeal with people who give you the runaround
‰_åÊResist romantic temptations not in your best interest
‰_åÊRelease inhibitions to conquer performance anxiety and enhance sexual pleasure
‰_åÊDevelop fulfilling relationships . . . and more
åÊ
‰ÛÏRevelatory . . . Burns understands on a gut level.‰_‰ÛÓThe Chicago Tribune