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Llewellyn's Complete Book of Mindful Living : Awareness and Meditation – Bodhi Tree
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Llewellyn's Complete Book of Mindful Living : Awareness and Meditation Practices for Living in the Present Moment

Baker & Taylor

Llewellyn's Complete Book of Mindful Living : Awareness and Meditation Practices for Living in the Present Moment

$22.39 $27.99
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Draws on the expertise of professionals in the field to share exercises and techniques for achieving mindfulness through meditation, covering such topics as breathing, diet and nutrition, sex, self-love, and identifying stressful behaviors.

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