Making Space : Creating a Home Meditation Practice – Bodhi Tree
New AdditionsAstrology, Divination, & Numerology Tarot & Oracle Body, mind & spirit Elemental Magic, Angelic, Faerie, Rites & Rituals* Health & fitness YogaYoga for ChildrenAlternative medicine Cooking Personal Development SexualityFamily & relationships Crafts & hobbies Coloring booksArts & music Design Home & Garden Nature Religion* Philosophy Psychology Poetry Fiction HumorChildren's & young adult literature Biography & autobiography History Literary collections Sciences Political scienceReference
Apothecary Apparel + Adornment Ceremony + Spiritual Tools Health + Wellness Home + Sanctuary Stationery The Singh Collection
Journal Home Areas of Interest
Making Space : Creating a Home Meditation Practice

Baker & Taylor

Making Space : Creating a Home Meditation Practice

- +

Designed to be both inspirational and a guidebook for those new to mindfulness practice, an illustrated reference offers easy-to-follow instructions for setting up a breathing room; listening to a bell; sitting, breathing, and walking meditations and cooking and eating in mindfulness. Original.