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Mindful Compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others

Baker & Taylor

Mindful Compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others

$18.95
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Presents a method of combining mindfulness techniques and compasssion to overcome personal trauma and negative thoughts and develop feelings of self-worth, acceptance, and empathy for others.