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Mindfulness Revolution : Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

Baker & Taylor

Mindfulness Revolution : Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

$16.95
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An inspiring collection of essays by top spiritual thinkers--including Thich Nhat Hahn, Pema Ch_dr_n and more--explores the notion of mindfulness, which is used to alleviate stress and anxiety, improve attention and performance and increase happiness. Original.