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Moments of Mindfulness : Find a Little Stillness in a Busy World – Bodhi Tree
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Moments of Mindfulness : Find a Little Stillness in a Busy World

Baker & Taylor

Moments of Mindfulness : Find a Little Stillness in a Busy World

$7.99
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Speed, pressure and stress are what we expect in life yet do we really need to accept that reality? The authors share meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day. It offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us.

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