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Moving into Meditation : A 12-Week Mindfulness Program for Yoga Practi – Bodhi Tree
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Moving into Meditation : A 12-Week Mindfulness Program for Yoga Practitioners

Baker & Taylor

Moving into Meditation : A 12-Week Mindfulness Program for Yoga Practitioners

$24.95
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Outlines a twelve-week program for deepening asana practices and becoming more in tune with the mind and heart that combines yoga and mindfulness meditation as well as body- and breath-based exercises.

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